- Street: Beekridder 146
- City: Leusden
- State: Connecticut
- Country: Netherlands
- Zip/Postal Code: 3831 Dn
- Listed: Ağustos 11, 2018 10:38 am
- Expires: 16 days, 8 hours
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Get Meat. Proteins have the highest thermo effect. You need 1g protein per pound of body-weight daily to construct & maintain muscle. That’s 160g of daily protein if you weigh 160lbs/72kg. Eat whole proteins with every meal.
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